Sleep Deprivation Among College Students Essay - 2227.
College Students are one of the most sleep deprived populations. Research at Brown University has found that approximately 11% of students reported good sleep, while 73% reported sleep problems. 18% of college men and 30% of college women report having suffered from insomnia in the past 3 months.. has determined the extent striking findings.
College students are at a high-risk for sleep deprivation. Many factors of a college student’s life can lead to sleep deprivation, including living with roommates, excessive homework, a busy schedule, and partying at night. Many college students drive themselves to succeed, with little regard for the amount of sleep that their body needs.
Sleep Deprivation Among College Students Introduction A college student that wants to receive that good grade point average at the end of the semester does not always receive the recommended six to eight hours of sleep every night.
The Effects Of Sleep Deprivation On College Students Essay 1319 Words 6 Pages Sleep deprivation is a frequent obstacle that many college students in America face. Insomnia in college students can have an immense impact on psychological and physical health, which greatly influence academic success.
At peak times such as midterm and finals week, many students find themselves sleeping less and less as the exam dates approach. Since sleep and stress have a reciprocal relationship, this vicious cycle affects how much is retained by the student while studying and in turn affects their grade point averages (GPA).
What Are the Causes of Sleep Deprivation in College Students? Sleep deprivation differs in particular population based on different factors, for example,. Would you like to have an original essay? We can edit this essay and make it 100% plagiarism free. Order now We can write it better! Just try! Choose your writer among 300 professionals.
A college student’s sleeping pattern is a reliable indicator to their level of performance in the classroom and other school-affiliated activities, as a lack of sleep leads to decreased performance.